Lacrosse has earned the title “fastest game on two feet” for good reason. With nonstop action, lightning-quick ball movement, and athletes sprinting from one end of the field to the other, it is one of the most exhilarating sports to both play and watch. In men’s lacrosse, 10 players per team make up the roster, while women’s lacrosse fields 12. This difference influences the tempo and strategies used, but in both versions, speed is the defining element. The Energy of the Game What makes lacrosse so thrilling is its unpredictability. A defensive stop can instantly turn into a scoring opportunity,…